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	<title>VJJ BJJ</title>
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	<link>http://www.vjjbjj.com</link>
	<description>Women's Brazilian Jiu Jitsu</description>
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		<title>CYBER MONDAY ON VJJ BJJ!</title>
		<link>http://www.vjjbjj.com/?p=158</link>
		<comments>http://www.vjjbjj.com/?p=158#comments</comments>
		<pubDate>Mon, 30 Nov 2009 14:39:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<description><![CDATA[Take 15% off your entire order on purchases made 11/30/2009!  YES, off the entire order!
 
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800080;"><strong>Take 15% off your entire order on purchases made 11/30/2009!  YES, off the entire order!</strong></span></p>
<p><span style="color: #800080;"> </span></p>
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		<title>VJJBJJ Sponsors US Grappling Sub-Only in NY this weekend!</title>
		<link>http://www.vjjbjj.com/?p=153</link>
		<comments>http://www.vjjbjj.com/?p=153#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:30:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tournament Spotlight]]></category>

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		<description><![CDATA[Visit www.usgrappling.us to check out this weekend&#8217;s event in Webster, NY!  Womens absolute division winners receive FREE VJJBJJ gear!
]]></description>
			<content:encoded><![CDATA[<p>Visit <a href="http://www.usgrappling.us">www.usgrappling.us</a> to check out this weekend&#8217;s event in Webster, NY!  Womens absolute division winners receive FREE VJJBJJ gear!</p>
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		<title>Product Review: Gameness</title>
		<link>http://www.vjjbjj.com/?p=150</link>
		<comments>http://www.vjjbjj.com/?p=150#comments</comments>
		<pubDate>Wed, 12 Aug 2009 14:57:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.vjjbjj.com/?p=150</guid>
		<description><![CDATA[This product review is courtesy of VJJBJJ contributor Elyse Goldberg*.  You can follow this bubbly BJJ Purple Belt on her blog @ www.gringabjj.com! 
A while ago I purchased a Gameness gi from my school as a backup. One to keep in the car for when my others were dirty. I ended up wearing it as much [...]]]></description>
			<content:encoded><![CDATA[<p><em>This product review is courtesy of VJJBJJ contributor Elyse Goldberg*.  You can follow this bubbly BJJ Purple Belt on her blog @ <a href="http://www.gringabjj.com/">www.gringabjj.com</a>! </em></p>
<p>A while ago I purchased a Gameness gi from my school as a backup. One to keep in the car for when my others were dirty. I ended up wearing it as much as my Keiko and Koral because it was high-time for my Kwon to be retired.</p>
<p>The Gameness top material is pretty soft, and the collar is very heavy-duty, making it difficult to grab. The pants are somewhat stiffer than my other pants, with a smoother finish. They don&#8217;t move quite as nicely, and the crotch hangs way too low, making them difficult sometimes. However, they are all-around too big, so I don&#8217;t get tangled up too much.</p>
<p>The Gameness shrunk alot when I put it in the dryer. The unfortunate part about shrinkage is it always affects length, not width. The result was that the pants are just barely the right length but too wide, still. The top is also still baggy but the sleeves are now much shorter.</p>
<p>Overall Fit: yuck</p>
<p>Color: white, black, blue, forest green</p>
<p>Patches: modest, &#8220;Gameness&#8221;</p>
<p>Stitching: so far, so good</p>
<p>Fabric: moderately rough</p>
<p>Pants: ok fit, fairly baggy in the butt; Drawstring: fabric style (as opposed to rope), slightly difficult to pull after washing, easily straightened to fix</p>
<p>Jacket: big, shallow lapels, stiff collar</p>
<p>__________________________________________________________________________</p>
<p><em><span style="COLOR: #800080">*Product reviews by our contributors are solely the opinion of the writer and are meant to provide first hand experiences with products for female grapplers.  Views and opinions may not reflect the views and opinions of VJJBJJ.com.</span></em></p>
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		<title>Product Review: Keiko Raca &#8220;Limited Series&#8221;</title>
		<link>http://www.vjjbjj.com/?p=145</link>
		<comments>http://www.vjjbjj.com/?p=145#comments</comments>
		<pubDate>Wed, 12 Aug 2009 14:52:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.vjjbjj.com/?p=145</guid>
		<description><![CDATA[This product review is courtesy of VJJBJJ contributor Elyse Goldberg*.  You can follow this bubbly BJJ Purple Belt on her blog @ www.gringabjj.com! 
I love my Keiko Raca Gi. It is a &#8220;limited series&#8221; double weave gi in size A1. Don&#8217;t be fooled by the &#8220;double weave&#8221; title. It&#8217;s actually very light, breathable, and the fabric [...]]]></description>
			<content:encoded><![CDATA[<p><em>This product review is courtesy of VJJBJJ contributor Elyse Goldberg*.  You can follow this bubbly BJJ Purple Belt on her blog @ <a href="http://www.gringabjj.com/">www.gringabjj.com</a>! </em></p>
<p>I love my Keiko Raca Gi. It is a <a href="http://www.keikosports.com.br/lojaingles/produtos.asp?produto=91">&#8220;limited series&#8221; double weave gi in size A1</a>. Don&#8217;t be fooled by the &#8220;double weave&#8221; title. It&#8217;s actually very light, breathable, and the fabric <span style="FONT-STYLE: italic">flows,</span> meaning, it&#8217;s not stiff as a board, even after you wash it. This is my IBJJF competition gi.</p>
<p>The jacket flaps are cut nice and long, like the Koral so that they wrap around completely, but unlike the Koral, my Keiko is also nicely fitted on top. The sleeves are more narrow, and the fabric is softer. The only downside here is that the collar is not as stiff so it&#8217;s more difficult to defend chokes.</p>
<p>A word of warning here, many people find that Keiko Raca pants run very small &#8212; this is TRUE. They are SKINNY! But if you can get over looking like somewhat of a hipster, than it&#8217;s worth it because skinny pants mean that it&#8217;s harder for your opponent to grab at your ankles and knees! Skinny pants are great for women. Here you can see me and my super skinny pants (A1) with my friend Bethany McKee at the 2007 Mundials.</p>
<p>Still, the A1 pants are even too tight for me. Although they stretch slightly, they don&#8217;t have the same airy freedom as my Korals. [Edit: after another year of use, the Keiko A1 pants are now stretched enough that they fit me wonderfully after one use (wash-use-compete).] I was lucky enough, however, that a very good friend of mine, Michael Harmon, had an extra pair of Keiko A2 pants (which were much too small for him). They have plenty of room in the crotch for movement, but are still narrow around the knees and ankles. Compared to the women&#8217;s-specific pants of the CatFight Gear gi, however, they are too baggy and somewhat restrict movement. Unfortunately, you cannot buy the pants separately, but I think if you email the manufacturer, they will likely be accommodating.</p>
<p>Pros: Super light and soft, jacket flaps close hip-to-hip, love the black trim, looks great with my BJJU patch on the back, IBJJF regulation compatible</p>
<p>Cons: Pants maybe too skinny (chose size up), collar not as stiff</p>
<p>Overall Fit: great</p>
<p>Color: white, blue, black, red, dark blue</p>
<p>Patches: minimal, classy</p>
<p>Stitching: excellent</p>
<p>Fabric: soft</p>
<p>Pants: skinny, did not shrink length-wise (not too short); Drawstring: rope style, holding up well so-far</p>
<p>Jacket: good fit, sharp-angled lapels, tends to come undone easier than my others which can get a bit annoying</p>
<p>_________________________________________________________________________</p>
<p><em><span style="COLOR: #800080">*Product reviews by our contributors are solely the opinion of the writer and are meant to provide first hand experiences with products for female grapplers.  Views and opinions may not reflect the views and opinions of VJJBJJ.com.</span></em></p>
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		<title>Product Review: Koral Gi</title>
		<link>http://www.vjjbjj.com/?p=142</link>
		<comments>http://www.vjjbjj.com/?p=142#comments</comments>
		<pubDate>Wed, 12 Aug 2009 14:47:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.vjjbjj.com/?p=142</guid>
		<description><![CDATA[This product review is courtesy of VJJBJJ contributor Elyse Goldberg*.  You can follow this bubbly BJJ Purple Belt on her blog @ www.gringabjj.com! 

I bought my Koral right after getting home from Switzerland. I realized I would need more than one gi if I wanted it to be clean for practice everyday (no longer with the [...]]]></description>
			<content:encoded><![CDATA[<p><em>This product review is courtesy of VJJBJJ contributor Elyse Goldberg*.  You can follow this bubbly BJJ Purple Belt on her blog @ <a href="http://www.gringabjj.com">www.gringabjj.com</a>! <br />
</em><br />
I bought my Koral right after getting home from Switzerland. I realized I would need more than one gi if I wanted it to be clean for practice everyday (no longer with the ridiculously unhygienic habit of not washing it). This is when I did most of my research on gis and in the end decided to go for two &#8212; one Koral, one Keiko.</p>
<p>My Koral is size A1, classic weave. The jacket shrunk slightly, and the pants shrunk alot. The pants fit extremely well now with plenty of room for movement, but still fairly close fitting. They&#8217;ve faded, but are still pretty rough fabric. I love the Koral string &#8212; very easy to pull and stays tied pretty well. The collar of the Koral is really stiff and hard to grab, also good for defending chokes. Still, the Koral is very large across the shoulders and back. The jacket is thus pretty baggy and doesn&#8217;t stay on very well despite the jacket flaps closing all the way across. When you let the Koral air dry, it becomes extremely stiff and rough; however, if you put it in the dryer, it comes out nice and soft.</p>
<p>Shipping from Koral was pretty fast! Score!</p>
<p>Pros: decently sized after shrinking, nice color, patches, light weight, stiff collar</p>
<p>Cons: rough, still too baggy, pants fading</p>
<p>Overall Fit: pretty good, baggy in the chest/shoulder area</p>
<p>Color: white, blue, black, dark blue, dark green, red, etc.</p>
<p>Patches: pay more for more patches, classic Brazil competition style</p>
<p>Stitching: excellent</p>
<p>Fabric: soft, took about 1.5 years to break in</p>
<p>Pants: short fit, shrunk length-wise; Drawstring: fabric style (as opposed to rope), slightly difficult to pull after washing, easily straightened to fix</p>
<p>Jacket: mediocre fit, too baggy in shoulders/chest, long lapels close entirely hip-to-hip</p>
<p> </p>
<p><em><span style="color: #800080;">*Product reviews by our contributors are solely the opinion of the writer and are meant to provide first hand experiences with products for female grapplers.  Views and opinions may not reflect the views and opinions of VJJBJJ.com.</span></em></p>
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		<title>Tournament Spotlight: Grapple Girls Open</title>
		<link>http://www.vjjbjj.com/?p=137</link>
		<comments>http://www.vjjbjj.com/?p=137#comments</comments>
		<pubDate>Sun, 09 Aug 2009 18:33:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tournament Spotlight]]></category>

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		<description><![CDATA[As a proud sponsor of the Grapple Girls Open in Toronto on August 22nd, VJJBJJ was excited to get the &#8220;inside scoop&#8221; on the tournament to share  with you!  We asked Alaina Hardie to fill us in on the tourney, the camp, and everything in between:
 
VJJBJJ: EUREKA! A women’s only tournament!  How did this event come [...]]]></description>
			<content:encoded><![CDATA[<p><em>As a proud sponsor of the Grapple Girls Open in Toronto on August 22nd, VJJBJJ was excited to get the &#8220;inside scoop&#8221; on the tournament to share  with you!  We asked Alaina Hardie to fill us in on the tourney, the camp, and everything in between:</em></p>
<p><strong> </strong></p>
<p><strong>VJJBJJ: EUREKA! A women’s only tournament!  How did this event come to be?</strong><br />
<em>GGO: It was all Kaelyn&#8217;s fault! </em></p>
<p><em>We were talking in 2008 about how awesome it would be to have a tournament that was well-run, where the divisions happened on time and there was toilet paper and hand soap in the washroom and you didn&#8217;t get relegated to competing at 9pm because there were so many boys that there was no other place to fit us in. There weren&#8217;t a lot of tournaments like that in Toronto at the time (it&#8217;s gotten way better in the last year), but we all got enthusiastic and&#8230; well&#8230; here we are.</em><br />
<strong>VJJBJJ: Any idea how many competitors you’re expecting?:</strong></p>
<div><em>GGO: We were going to be happy with 50, but we&#8217;re on track to exceed that.</em></div>
<p><em><br />
<strong>VJJBJJ: What’s different about the GGO’s divisions and weight classes?:</strong></p>
<div><em>GGO: Well, we&#8217;re using FILA rules, which means there aren&#8217;t belt divisions even though we include both gi and no-gi competition. Instead, we&#8217;re using experience divisions: for example, if you have two years of judo and one year of BJJ, or one year of wrestling and two years of BJJ, you have three years of grappling experience and you&#8217;ll be in our advanced division. For some reason BJJ people have a hard time getting their head around this, but FILA Grappling was intended to be a style where many different grappling martial arts could test themselves against each other. It&#8217;s not a replacement for BJJ &#8211; it&#8217;s something a little different.</em></div>
<p></em><em> </p>
<p></em></p>
<p><em>As far as the organizers go, we&#8217;re all BJJ people, but we&#8217;re hoping to get wrestlers, judoka, submission grapplers, etc., to come out and test their stuff.</em></p>
<div><em>The other thing we were frustrated with was the lack of weight classes. Life is fine if you weigh between, say, 120 and 150 lbs, but if you&#8217;re smaller or bigger than that then you might end up fighting someone way bigger than you. So we added a division at each end, and now there are plenty of divisions to compete in. Plus absolute divisions at each experience level. It&#8217;s going to be great.</em></div>
<p><em><br />
<strong>VJJBJJ: It’s noon on August 22, you look around the venue and realize it’s a successful event because you see…  </strong></p>
<div><em>GGO: &#8230; that Chrissy Linzy is running it. <img src='http://www.vjjbjj.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m not even joking about that. She&#8217;s amazing.</em></div>
<p></em><em> </p>
<p></em></p>
<div><em>We have lots of very generous sponsors&#8211;including VJJBJJ&#8211;and are very happy that we will be able to offer some killer prizes to division winners.</em></div>
<p><em> </p>
<p></em></p>
<p><em>The divisions will be running on time, women will know when they&#8217;re fighting, and you&#8217;ll be able to visit the vendors and the food tables and get great gear and awesome snacks. We have everybody from brand new BJJ white belts to black belts with more than ten years of experience. You&#8217;ll get to see some great jiu-jitsu from the experienced ladies and several of the American and Canadian up-and-comers.</em></p>
<div><em>We&#8217;re not doing this to make money, either. Proceeds from this tournament will benefit Sistering, a charity that benefits homeless and low-income women in Toronto. So this is for a good cause.</em></div>
<p><em> </p>
<p></em></p>
<div><em>Hopefully all of this will lead to a very successful tournament and lots of smiling faces.</em></div>
<p><em><br />
<strong>VJJBJJ: Women’s Jiu Jitsu is on the grow.  What do you envision as the future of competitive women’s grappling?</strong></p>
<div><em>GGO: I started BJJ a little over two years ago, so I&#8217;m part of the new generation. The trail was blazed for us by black belts like Emily Kwok, Felicia Oh, Kathy Brothers, Leticia Ribeiro, etc. Because of them, we&#8217;re able to do the things we do now. One of my greatest hopes is that I can live up to the example they set for us.</em></div>
<p></em><em> </p>
<p></em></p>
<div><em>Women&#8217;s grappling is very exciting to watch. I&#8217;ve often said that I&#8217;d generally prefer to watch a women&#8217;s match than a men&#8217;s match just because, man, gals go out there and leave everything on the mat. Even some guys are starting to feel that way &#8211; look at some of the reviews from this year&#8217;s Mundial of the men&#8217;s black belt divisions and compare them to the reviews of the women&#8217;s brown/black divisions. I&#8217;m not saying that men&#8217;s divisions are boring, but women&#8217;s divisions are finally getting the respect they deserve.</em></div>
<p><em><br />
<strong>VJJBJJ: Immediately following the tournament there will be women’s only grappling camp.  What’s in store for those who attend?</strong></p>
<div><em>GGO: Ooh! Lots of cool stuff! Instructors for this camp include Felicia Oh, Emily Kwok, Val Worthington and Sheila Bird. You&#8217;ll get to learn grappling from some of the best in women&#8217;s jiu-jitsu, make new friends, take nutrition and strength training courses from experts like Krista Scott-Dixon and Geoff Girvitz, participate in round tables, roll with lots of different women of all different sizes and experience levels, plus enjoy all of the wrestling/striking/BJJ/judo/etc. classes that our gym MECCA has to offer. And it&#8217;s in Toronto, which means there are effectively unlimited options for interesting restaurants, shops, and art.</em></div>
<p></em><em> </p>
<p></em></p>
<div><em>This is our second camp, and it comes six months after the hugely successful camp we had at Big John McCarthy&#8217;s Ultimate Training Academy in California this past February. I don&#8217;t think it&#8217;s an overstatement to say that it changed several lives and created friendships that will last for a long time.</em></div>
<p><em><br />
<strong>VJJBJJ: When you’re not running tournaments, you can most likely be found…</strong></p>
<div><em>GGO: Either working for my awesome job at Precision Nutrition, or at the gym. Sometimes I&#8217;m at the gym and working on Precision Nutrition stuff. It&#8217;s a good life.</em></div>
<p></em><em><br />
<strong>VJJBJJ: What is the future of the Grapple Girl Open: Annual events? Multiple events each year?</strong><br />
<em>GGO: Oh god, don&#8217;t give the rest of the committee any ideas! This tournament is SO much work!</em></p>
<p></em></p>
<div><em>I think an annual event sounds cool. We&#8217;ll talk about that after this one is over. <img src='http://www.vjjbjj.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></div>
<p><em><br />
<strong>VJJBJJ: There are more and more women training BJJ; any advice for those nervous about competing for the first time?</strong></p>
<div><em>GGO: It&#8217;s just a tournament. <img src='http://www.vjjbjj.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I think women psyche themselves out way more than men do. We&#8217;ve had a few people try to sandbag (to which I am morally opposed in the strongest and most strident terms), and I&#8217;ve had to have a talk with them, but when I talk to them it&#8217;s clearly because they are either not sure of their own skills or scared of losing.</em></div>
<p></em><em> </p>
<p></em></p>
<div><em>As far as skills go, we specifically created these experience divisions to make sure that women get to compete against other women of a similar skill level, which means that you&#8217;ll be testing yourselves against somebody pretty much like you.</em></div>
<p><em> </p>
<p></em></p>
<p><em>To those who are scared of losing, I say: relax. Loss is part of competition, just like winning. Get out there, give it a try, and see what you think. Maybe competition isn&#8217;t for you, but how will you know unless you try it?</em></p>
<div><em>It&#8217;s normal to be nervous. I talked to a black belt tonight about pre-competition jitters and she still gets them. So it doesn&#8217;t go away, but you learn how to handle it, and you grow in the process. It&#8217;s worth it, in my opinion.</em></div>
<p><em> </p>
<p></em></p>
<p><em>You&#8217;ll get to compete, you might take home a medal or two, but you&#8217;ll definitely get to share the experience with other women who are as enthusiastic about grappling as you are. Trust me, you don&#8217;t want to miss that opportunity.</em></p>
<div><em>http://www.womensgrappling.org/ggopen/</em></div>
<p><em> </p>
<p></em></p>
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		<title>VJJBJJ Online Shop is Now Open!</title>
		<link>http://www.vjjbjj.com/?p=130</link>
		<comments>http://www.vjjbjj.com/?p=130#comments</comments>
		<pubDate>Wed, 29 Jul 2009 18:01:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Product Reviews]]></category>

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		<description><![CDATA[Be sure to check out the Best.Ever.Rashguards, gi sack, &#8220;Groupie&#8221; tees, patches and more!
]]></description>
			<content:encoded><![CDATA[<p>Be sure to check out the Best.Ever.Rashguards, gi sack, &#8220;Groupie&#8221; tees, patches and more!</p>
]]></content:encoded>
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		<title>Your 2 Cents: Women in Men&#8217;s Divisions?</title>
		<link>http://www.vjjbjj.com/?p=88</link>
		<comments>http://www.vjjbjj.com/?p=88#comments</comments>
		<pubDate>Wed, 15 Jul 2009 16:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Your 2 Cents]]></category>

		<guid isPermaLink="false">http://www.vjjbjj.com/?p=88</guid>
		<description><![CDATA[Should women be able to compete in men&#8217;s?  divisions at grappling tournaments? While the women&#8217;s divisions continue to grow in many tournaments, we&#8217;ve all seen the lone 135 blue belt who drove several hours to have no competitors.?  At best she&#8217;ll have to fight up a weight class (or two) to have a [...]]]></description>
			<content:encoded><![CDATA[<p>Should women be able to compete in men&#8217;s?  divisions at grappling tournaments? While the women&#8217;s divisions continue to grow in many tournaments, we&#8217;ve all seen the lone 135 blue belt who drove several hours to have no competitors.?  At best she&#8217;ll have to fight up a weight class (or two) to have a match.?  That being said, is a 145 lb woman at a &#8220;natural&#8221; disadvantage against a 145lb?  man? Or is she at a disadvantage only if the man resorts to brute strength versus technically sound jiu jitsu??  Your 2 cents:</p>
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		<title>Tournament Spotlight: US Grappling</title>
		<link>http://www.vjjbjj.com/?p=80</link>
		<comments>http://www.vjjbjj.com/?p=80#comments</comments>
		<pubDate>Mon, 06 Jul 2009 19:29:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tournament Spotlight]]></category>

		<guid isPermaLink="false">http://www.vjjbjj.com/?p=80</guid>
		<description><![CDATA[This tournament spotlight is the first of this monthly feature.?  VJJ BJJ wants to provide a better look into the behind the scenes aspects of running a tournament and all the work that is involved!?  REAL people run these events, and it&#8217;s time we acknowledged them and got to know a little more [...]]]></description>
			<content:encoded><![CDATA[<p><em>This tournament spotlight is the first of this monthly feature.?  VJJ BJJ wants to provide a better look into the behind the scenes aspects of running a tournament and all the work that is involved!?  REAL people run these events, and it&#8217;s time we acknowledged them and got to know a little more about those who work hard to provide us with a competitive grappling opportunity.?  </em></p>
<p><em>U.S. Grappling is run by Andrew Smith, Brian Linzy, and Chrissy Linzy.?  Visit them online at <a href="http://www.usgrappling.us">www.usgrappling.us</a>? </em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJ BJJ:<span style="mso-spacerun: yes;">?  </span>When did the three of you decide to launch a new grappling circuit?<span style="mso-spacerun: yes;">?  </span>Why?<br />
</span></strong><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">US GRAPPLING:<span style="mso-spacerun: yes;">?  </span>We started running tournaments together in 2006. Our vision is a grappling circuit for the competitors. All three of us compete, so we tried to design our events from the competitor&#8217;s perspective.?  For example, upper belts need to compete first so that they can coach their students.<span style="mso-spacerun: yes;">?  </span>We also try to make our rules as clear as possible.<span style="mso-spacerun: yes;">?  </span>There&#8217;s nothing more frustrating for a competitor than not to know what&#8217;s illegal or how points are scored:?  <a href="http://www.usgrappling.us/rules/" target="_blank"><span style="color: blue;">http://www.usgrappling.us/rules/</span></a></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;"><br />
VJJ BJJ: Describe the perfect US Grappling event:<br />
</span></strong><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">US GRAPPLING:<span style="mso-spacerun: yes;">?  </span>No points, no advantages, no time limits. 12 rings, 20 refs, 2 days.?  Competitors at all skill levels. Cheering spectators.?  In Hawaii.<span style="mso-spacerun: yes;">?  </span>Oh, and about a million dollars from sponsors, of course.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;"><br />
VJJ BJJ: How do you decide when and where to host a tournament?<br />
</span></strong><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">US GRAPPLING:<span style="mso-spacerun: yes;">?  </span>We try to establish relationships with venues so we can continue returning to the same spot.?  It&#8217;s frustrating for competitors when they have to start an already stressful day driving around looking for a venue.?  Then we start looking at calendars. First, what&#8217;s going on in the grappling scene? We don&#8217;t want to conflict with other tournaments, or everyone loses. And there are other external things to consider &#8211; weather (Milwaukee + Winter = bad plan), non-grappling events (small town + NASCAR = no hotel rooms), MMA shows.?  It takes a fairly long time to settle in on a date.?  There are a lot of phone calls to make and schedules to check.?  We try to coordinate with other circuits, smaller promotions, and local schools.<span style="mso-spacerun: yes;">?  </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;"><br />
VJJ BJJ: You have a very robust women’s division.<span style="mso-spacerun: yes;">?  </span>What’s the thought process behind having so many more divisions and weight classes than other tournaments?<span style="mso-spacerun: yes;">?  </span><br />
</span></strong><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">US GRAPPLING:<span style="mso-spacerun: yes;">?  </span>We offer the same number of skill levels for men as we do for women, because we know that women&#8217;s grappling is growing every day.?  At some events, all women are lumped together, regardless of time training.?  This is a little daunting, and may discourage newer women from competing.?  By offering multiple skill levels and weight classes, we hope to encourage women to try competing in a division that is more limited, so it&#8217;s not quite as intimidating.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">?<br />
<strong>VJJBJJ: Favorite moment in US Grappling history thus far?</strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">Chrissy:?  For me, it was at the 2008 Diamond State Games.?  A woman came to the bracketing table, and asked to be removed from her gi divisions, because she had already had more matches in her no gi divisions than she expected for the entire event.?  She was too tired to do any more divisions.?  For me, that meant we had finally succeeded for women.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">Brian: One of my favorite moments was about halfway through the day during our first Submission Only event.?  It was stressful going in that morning, and there had been a lot of naysayers online predicting we would be there until some absurd hour the next morning.?  Even though the turnout wasn&#8217;t very high, it was clear by the early afternoon that the format works. In fact not only does it work, it&#8217;s really a better experience for everyone involved.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">Andrew:<span style="mso-spacerun: yes;">?  </span>This one&#8217;s tough for me, because I&#8217;m often a coach as well as a promoter.?  Seeing my students win divisions or just fight well is always really rewarding for me as a coach and instructor.?  Seeing our tournaments wrap up ahead of schedule and knowing that we&#8217;ve just provided a terrific experience for the competitors, and maybe even helped shape the sport, is incredibly rewarding as a promoter.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;"><br />
VJJ BJJ: When you’re not running tournaments, you can most likely be found…<br />
</span></strong><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">Chrissy:?  In front of my computer, plotting ways to get more people to grapple each other.?  Sometimes, I make it to class to grapple people myself.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">Brian: I&#8217;m usually in front of a computer and listening to an audiobook on my ipod.?  I watch a lot of grappling videos and spend an unhealthy amount of time surfing the web.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">Andrew:?  Doing jiu jitsu.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;"><br />
VJJ BJJ: Any upcoming tournaments you’re particularly excited about?<br />
</span></strong><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">US GRAPPLING:<span style="mso-spacerun: yes;">?  </span>Definitely our two-day submission only event in Richmond on July 18 and 19.?  This format is so much fun, for everyone involved.?  There&#8217;s less stress on the referees, because coaches aren&#8217;t demanding points or advantages.?  The competitors don&#8217;t have to play a points game.?  Then, we have our Junior Championships on August 15, also in Richmond.?  We love to spotlight the kids and teens, since they&#8217;re the future of our sport.</span></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><br />
VJJ BJJ: It’s the year 2015.<span style="mso-spacerun: yes;">?  </span>What’s going on in the world of USGrappling?<br />
</span></strong><span style="font-size: 9pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">US GRAPPLING:<span style="mso-spacerun: yes;">?  </span>By 2015, we hope to have spread the Submission Only brand from coast to coast. I&#8217;d like to see the community as a whole move past points and time limits and return to Jiu Jitsu&#8217;s roots &#8211; the submission</span></p>
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		<title>MatStarz: Chrissy Linzy</title>
		<link>http://www.vjjbjj.com/?p=76</link>
		<comments>http://www.vjjbjj.com/?p=76#comments</comments>
		<pubDate>Wed, 01 Jul 2009 20:18:18 +0000</pubDate>
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				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MatStarz]]></category>

		<guid isPermaLink="false">http://www.vjjbjj.com/?p=76</guid>
		<description><![CDATA[Chrissy Linzy is one of the owners of US Grappling, along with her husband Brian, and their BJJ instructor, Andrew Smith.?  She has been grappling for nearly 4 years, and loves gi chokes (it says so on her license plate).?  She also wastes more time than any one on &#8220;the forum&#8221;; just check [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-size: small; font-family: Times New Roman;"><em>Chrissy Linzy is one of the owners of </em></span><a href="http://www.usgrappling.us/"><span style="font-size: small; font-family: Times New Roman;"><em>US Grappling</em></span></a><span style="font-size: small; font-family: Times New Roman;"><em>, along with her husband Brian, and their BJJ instructor, Andrew Smith.?  She has been grappling for nearly 4 years, and loves gi chokes (it says so on her license plate).?  She also wastes more time than any one on </em></span><a href="http://www.nhbgear.com/forum"><span style="font-size: small; font-family: Times New Roman;"><em>&#8220;the forum&#8221;</em></span></a><span style="font-size: small; font-family: Times New Roman;"><em>; just check out the top posters there.</em></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt">? </p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJBJJ: Tell us a little about your background in grappling: How long have you been training, with who, what is your belt rank?<br />
</span></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">CHRISSY:<span style="mso-spacerun: yes;">?  </span>I started training in August of 2005.<span style="mso-spacerun: yes;">?  </span>I got my blue belt from Andrew Smith in December of 2007.<span style="mso-spacerun: yes;">?  </span>Before BJJ, I hadn’t done anything even remotely athletic since high school.<span style="mso-spacerun: yes;">?  </span>This is a lot different than the tennis team!</span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJBJJ: Spouse/Children/Pets?<br />
</span></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">CHRISSY:<span style="mso-spacerun: yes;">?  </span>I’ve been married to Brian (Brain to you internet folks) since November of 2000.<span style="mso-spacerun: yes;">?  </span>We have two Rhodesian Ridgebacks (Deke and Miles), and a 3-legged cat named Lego.<span style="mso-spacerun: yes;">?  </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJBJJ: Proudest moment on the mat?<br />
</span></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">CHRISSY:<span style="mso-spacerun: yes;">?  </span>Man, that is tough.<span style="mso-spacerun: yes;">?  </span>I think it was about 2 years ago, at an open mat.<span style="mso-spacerun: yes;">?  </span>A woman came in with one of her BJJ friends.<span style="mso-spacerun: yes;">?  </span>She had been around the BJJ scene before, but never actually attended a class.<span style="mso-spacerun: yes;">?  </span>She was rolling with her friend, and I was attempting to coach her.<span style="mso-spacerun: yes;">?  </span>A guy from one of our affiliate schools came over to listen to me coaching her, and asked if he could come back sometime and film me giving instructions, because I was being so precise with what I wanted her to do.<span style="mso-spacerun: yes;">?  </span>I think that was the first time I ever thought, “Holy crap, I can DO this.”<span style="mso-spacerun: yes;">?  </span>Of course, he never came back to film anything, but it was a really nice thing for him to have said.<span style="mso-spacerun: yes;">?  </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJBJJ: Alaina nominated you for your contributions to women’s grappling.<span style="mso-spacerun: yes;">?  </span>What are your goals and plans for advancing the sport?<br />
</span></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">CHRISSY:<span style="mso-spacerun: yes;">?  </span>What a weighty question!<span style="mso-spacerun: yes;">?  </span>Honestly, I feel like a lot of what I’ve done (which never feels like enough to me) came from being in the right place at the right time.<span style="mso-spacerun: yes;">?  </span>I credit a lot of it with the NHB Gear forum, where Sam Kim gives women a top-secret place to come together and share ideas, tournament schedules, and plan women’s open mats all over the place.<span style="mso-spacerun: yes;">?  </span>Without Team Estrogen, I don’t know if we’d have the community that we have now.<span style="mso-spacerun: yes;">?  </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">Looking forward, I’d absolutely love to see even more women trying jiu jitsu, and trying out competition.<span style="mso-spacerun: yes;">?  </span>It really can be fun (after it’s over, anyway).<span style="mso-spacerun: yes;">?  </span>One day, I hope to see all of the women’s weights and skills have full divisions, something we don’t even get to see at the IBJJF events yet.<span style="mso-spacerun: yes;">?  </span>I think the only way to make that happen is for all of the women training today to remember that we’re the groundbreakers here.<span style="mso-spacerun: yes;">?  </span>We have to keep spreading the word about BJJ.<span style="mso-spacerun: yes;">?  </span>I guess that’s my only plan…keep spreading the word, and making sure that women always feel like they have a place on the mat.<span style="mso-spacerun: yes;">? ? ?  </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJBJJ: What do you do in the “real world” outside of the hours and hours you devote to BJJ? Does such a thing exist? </span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: Wingdings; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma; mso-char-type: symbol; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;"><br />
</span></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">CHRISSY:<span style="mso-spacerun: yes;">?  </span>My “pay the mortgage” job is as part of the telecommunications team for HMC, a subsidiary of Anthem Health Insurance.<span style="mso-spacerun: yes;">?  </span>Basically, I design the call routing for different companies, so that they can talk to a nurse about whatever is ailing them.<span style="mso-spacerun: yes;">?  </span>I’m hoping we’ll add a sports medicine option soon, so I can call it when I tweak something on the mat.<span style="mso-spacerun: yes;">?  </span>When I’m not at HMC or training, I’m typically working on upcoming US Grappling events, hanging out with Brian and the dogs, and swearing at the PS3.<span style="mso-spacerun: yes;">?  </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJBJJ: Favorite splurge?<br />
</span></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">CHRISSY:<span style="mso-spacerun: yes;">?  </span>Ice cream, definitely.<span style="mso-spacerun: yes;">?  </span>I wish Ben &amp; Jerry would bring Primary Berry back.<span style="mso-spacerun: yes;">?  </span>It’s always election time somewhere.<span style="mso-spacerun: yes;">?  </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJBJJ: What are you most passionate about?<br />
</span></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">CHRISSY:<span style="mso-spacerun: yes;">?  </span>Aside from running really awesome tournaments, I’d have to say dogs.<span style="mso-spacerun: yes;">?  </span>I’ve been a dog trainer since I was a teenager, and there are few things that get me on a soapbox faster than lousy dog training techniques.<span style="mso-spacerun: yes;">?  </span>Please, PLEASE don’t mention Cesar Milan (the dog whisperer…ugh) to me unless you have time for a lecture about why he should never be allowed near dogs.<span style="mso-spacerun: yes;">?  </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJBJJ: We would be surprised to know that…<br />
</span></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">CHRISSY:<span style="mso-spacerun: yes;">?  </span>Hmmm…I sort of already blew the dog training thing in the last question.<span style="mso-spacerun: yes;">?  </span>Plus, that’s fairly common knowledge nowadays.<span style="mso-spacerun: yes;">?  </span>I’m really a pretty open book.<span style="mso-spacerun: yes;">?  </span>I don’t like germs.<span style="mso-spacerun: yes;">?  </span>I will yell at you if you go into the bathroom barefoot at the gym, or at a tournament.<span style="mso-spacerun: yes;">?  </span>I’m not above public humiliation to make my point on that one.<span style="mso-spacerun: yes;">?  </span>Oh!<span style="mso-spacerun: yes;">?  </span>Here’s a surprise!<span style="mso-spacerun: yes;">?  </span>The last two times I trained no gi, I had fun.<span style="mso-spacerun: yes;">?  </span>No one will believe that! </span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">VJJBJJ: 10 years from now you’ll be….<br />
</span></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;;">CHRISSY:<span style="mso-spacerun: yes;">?  </span>Running tournaments with Brian and Andrew, and training dogs…without needing a “pay the mortgage” job.<span style="mso-spacerun: yes;">?  </span>I also plan to have an awesome car, or six.<span style="mso-spacerun: yes;">?  </span>I dig cars.</span></em><strong style="mso-bidi-font-weight: normal;"></strong></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt">? </p>
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